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Mindfulness for Students book cover by Natasha Kaufman — embracing now looking to the future — student wellness and focus guide
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Mindfulness for Students

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Original price was: ₨2,050.00.Current price is: ₨1,050.00.

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Mindfulness for Students by Natasha Kaufman offers practical mindfulness techniques to help students manage stress, improve focus, and embrace the present while planning for the future.

 

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From Natasha Kaufman, Mindfulness for Students offers practical, accessible techniques to help students of all ages manage stress, sharpen focus, and build emotional resilience. Learn to embrace the present moment while staying grounded and hopeful about what lies ahead — whether facing exams, transitions, or everyday challenges.

 

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